BR
Brenda_m
Member
New Member
Progress
Down 27.0 lbs (13%)
About
Started at 201 and I'm at 174 now. Goal is 159. Slow and steady wins.
Recent posts
How do you vet a new source safely?
Totally agree. Protein first at every meal has been my golden rule. (Not medical advice, just my own experience.)
3 days ago
Blood pressure normal for the first time in years
For what it's worth, What's your current titration schedule looking like. Look how far you've come. Hang in there. Definitely run it by your own prescriber though.
3 days ago
Ontario members, where are you sourcing?
Coming back to this thread, Did your appetite come back at all on the higher dose. Welcome aboard, so glad you found us. You've got this. Everyone's different of course.
Jun 23, 2026