PA
Patient10Steps
Member
Trusted Member
Progress
Down 13.0 lbs (6%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Greek yogurt scrambled eggs — surprisingly good
Coming back to this thread, Batch-cooking high-protein meals saved my willpower.
5 hours ago
UK access check-in today - NHS vs private
Reading this today and Hi and welcome, you're in the right place. This made my day to read. Same boat over here, coverage has been a moving target. This community is the best. (Not medical advice, jus…
12 hours ago
Best exercises for loose skin concerns?
Popping in today to say, Fit into a restaurant booth comfortably, small thing but huge. (Not medical advice, just my own experience.)
17 hours ago
Longtime lurker, finally introducing myself
Keep going, seriously. Are you tracking protein or just eating intuitively. Stay the course. Keep us posted!
Yesterday at 1:22 PM
Titration question before I dose tonight
Restarting titration today after a break and not sure whether to start low again. Thoughts?
Yesterday at 8:00 AM
Biggest surprise this week on your journey?
How's everyone's day going so far? Drop a win, a struggle, or just a hello.
2 days ago
Zepbound appetite suppression fading, normal?
Coming back to this thread, The jump to the next dose was smoother than I feared. Down 55 lbs over the last year on this journey. Rooting for you. (Not medical advice, just my own experience.)
3 days ago
Just signed up, 34yo starting on 1.7mg
Late to this but Bumped up to the next dose this week and feeling good. Hit goal weight this morning, still in shock. Rooting for you.
4 days ago
Starting at 58 years old — is it too late?
Checking in this morning, Hit goal weight this morning, still in shock. Welcome in, don't be a stranger. Thanks for sharing this.
4 days ago
Is this a Plateau? I'm new and confused.
You should be really proud. Everyone's different of course.
6 days ago