Hitting protein goals with a small stomach

Reading this today and Meal-prepping kept me from grazing on bad days. You've got this.

Reading this today and Did you split your dose or take it all at once. Keep going, seriously. Thanks for sharing this.

Coming back to this thread, Meal-prepping kept me from grazing on bad days. Just hit my first 20 lbs and I can't believe it. Keep us posted!

Reading this today and Walking most days alongside the meds really compounds. How long did the food noise take to quiet down. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Reading this today and Down 55 lbs over the last year on this journey. Has your sleep changed at all since starting.

Just wanted to say, Has your sleep changed at all since starting. You've got this. (Not medical advice, just my own experience.)

Same here, What's your current titration schedule looking like. Are you tracking protein or just eating intuitively. Rooting for you.

Reading this today and Finally cracked a plateau I'd been stuck on for a month. Batch-cooking high-protein meals saved my willpower.

Popping in today to say, Strength training helped me keep muscle while losing. Thanks for sharing this.

Totally agree. My last check-up came back looking great.