My first intake was a 10-minute phone call and the follow-ups were basically a form, so I get where you're coming from. The place I use now does a video visit every couple months and it made a real di…

Down 53 lbs and I had the same mid-week creep back at that dose. I gave it another month and the hunger mostly leveled out on its own, which made the eventual bump way easier on my stomach than the ea…

Hey welcome, I'm down 53 lbs and 1.7 was definitely a turning point for me too with the food noise. You're smart to show up early, my biggest regret is not lurking the search bar from day one.

Four weeks isn't much, I've dropped 53 lbs and hit at least two of those stalls where nothing moved for a month then whoosh. Second the food tracking point though, I was surprised what had crept back …