DU
DualWatch
Member
Member
Progress
Down 50.0 lbs (23%)
About
Down 50 lbs so far. The food noise is gone and I have my energy back. Happy to share notes anytime.
Recent posts
Mid-journey motivation check-in
Coming back to this thread, Strength training helped me keep muscle while losing. Did your appetite come back at all on the higher dose.
5 days ago
How do you fuel workouts on low appetite?
Adding my two cents: Meal-prepping kept me from grazing on bad days. You've got this.
Jun 20, 2026
Face gains - anyone else notice it first there?
Honestly, How long did the food noise take to quiet down. Look how far you've come. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this. (Not medical advice, just my own expe…
Jun 19, 2026
Paying cash - budgeting the monthly cost
Coming back to this thread, How are you handling injection-day fatigue. Strength training helped me keep muscle while losing. Following this closely, good to not feel alone on it. You've got this.
Jun 06, 2026
Injection site bruising - technique tips?
The constipation is genuinely the hardest part so far. I've tried the obvious stuff. What finally worked for you?
May 02, 2026
Shipping internationally - customs tips
How long did the food noise take to quiet down. Onward! Everyone's different of course.
Apr 09, 2026
Meetups or local groups in the US?
Are you tracking protein or just eating intuitively. So happy to have you here, welcome. So proud of you. Hang in there. Definitely run it by your own prescriber though.
Apr 06, 2026