May 26, 2026
#1
Starting a running list of red flags I've learned to watch for. Add yours so newcomers can steer clear.
Sourcing & reviews
Scam warning signs - a running list
May 27, 2026
#2
Same here, Strength training helped me keep muscle while losing. This community is the best. Definitely run it by your own prescriber though.
May 30, 2026
#3
Reading this and Ugh I felt exactly the same way at that stage. I keep a food and weight log to spot the trends, not the daily noise. Cheering you on from here. You've got this.
Jun 03, 2026
#4
Coming back to this thread, Thanks for starting this, super useful to compare notes. You're not alone in this, so many of us have been there. Onward!
Jun 13, 2026
#5
Plateaus are the worst, hang in there. Don't give up, it's worth it. Thanks for sharing this.
Jun 22, 2026
#6
Following along, How's your energy been lately. I keep a food and weight log to spot the trends, not the daily noise. Hang in there. Definitely run it by your own prescriber though.
Jun 22, 2026
#7
Honestly, How long did the food noise take to quiet down. So proud of you. Meal-prepping kept me from grazing on bad days.
Jun 24, 2026
#8
Following along, What helped you push through the plateau. How's your energy been lately. How are you finding the higher dose so far. Keep us posted!
Jun 26, 2026
#9
Same here, Sending solidarity, this part is genuinely hard. How are you handling injection-day fatigue.
Jul 02, 2026
#10
Reading this today and I plan my meals around shot-day appetite changes now. Sending good vibes your way. You've got this. Everyone's different of course.
Jul 03, 2026
#11
Popping in today to say, Ugh I felt exactly the same way at that stage.
Jul 03, 2026
#12
Honestly, That stall messed with my head too, you'll break through. Cheering you on from here. Keep us posted!
Jul 13, 2026
#13
For what it's worth, How's your energy been lately. You've got this. Rooting for you.
Jul 14, 2026
#14
Following along, Ugh I felt exactly the same way at that stage. You've got this.
Jul 16, 2026
#15
Reading this today and Has your sleep changed at all since starting. That stall messed with my head too, you'll break through. Walking most days alongside the meds really compounds. Keep us posted! (Not medical advice, just my own experience.)
Jul 17, 2026
#16
Same here, Same boat over here, coverage has been a moving target. Onward!
Jul 17, 2026
#17
Just wanted to say, Same boat over here, coverage has been a moving target. Batch-cooking high-protein meals saved my willpower.
Jul 17, 2026
#18
Sending solidarity, this part is genuinely hard. Did you split your dose or take it all at once. Did your appetite come back at all on the higher dose. Hang in there.
Jul 18, 2026
#19
Honestly, I keep a food and weight log to spot the trends, not the daily noise. Thanks for sharing this.
Jul 29, 2026
#20
Honestly, Following this closely, good to not feel alone on it. I plan my meals around shot-day appetite changes now. So glad I'm not alone in this.
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