May 26, 2026
#1
Starting a running list of red flags I've learned to watch for. Add yours so newcomers can steer clear.
Scam warning signs - a running list
May 27, 2026
#2
Same here, Strength training helped me keep muscle while losing. This community is the best. Definitely run it by your own prescriber though.
May 30, 2026
#3
Reading this and Ugh I felt exactly the same way at that stage. I keep a food and weight log to spot the trends, not the daily noise. Cheering you on from here. You've got this.
Jun 03, 2026
#4
Coming back to this thread, Thanks for starting this, super useful to compare notes. You're not alone in this, so many of us have been there. Onward!
Jun 13, 2026
#5
Plateaus are the worst, hang in there. Don't give up, it's worth it. Thanks for sharing this.
Jun 22, 2026
#6
Following along, How's your energy been lately. I keep a food and weight log to spot the trends, not the daily noise. Hang in there. Definitely run it by your own prescriber though.
Jun 22, 2026
#7
Honestly, How long did the food noise take to quiet down. So proud of you. Meal-prepping kept me from grazing on bad days.
Jun 24, 2026
#8
Following along, What helped you push through the plateau. How's your energy been lately. How are you finding the higher dose so far. Keep us posted!
4 days ago
#9
Same here, Sending solidarity, this part is genuinely hard. How are you handling injection-day fatigue.