PA
Pam5
Member
Member
Progress
Down 9.0 lbs (3%)
About
From 315 to 306 so far, aiming for 236. Honestly didn't think I could do it. Always open to encouragement and tips.
Recent posts
Restarting titration after a long break
Honestly, The jump to the next dose was smoother than I feared. Did your appetite come back at all on the higher dose.
Jun 23, 2026
Scam warning signs - a running list
Same here, Strength training helped me keep muscle while losing. This community is the best. Definitely run it by your own prescriber though.
May 27, 2026
Paying cash - budgeting the monthly cost
My compounding price jumped again this month and I'm reworking the budget. Is everyone seeing the same climb?
May 03, 2026
Shipping times - what's realistic?
You're not alone in this, so many of us have been there. The mental side is harder than people admit. Meal-prepping kept me from grazing on bad days. You've got this.
Apr 24, 2026
Anyone microdosing semaglutide for maintenance?
Titrating slowly is so underrated, no rush to climb. Found my sweet spot dose and I'm not in a hurry to go higher.
Dec 11, 2025