Scam warning signs - a running list

Following along, Protein first at every meal has been my golden rule. Did the nausea ease up after the first few weeks for you. Rooting for you.

Popping in today to say, What helped you push through the plateau. You've got this. Everyone's different of course.

For what it's worth, Thanks for starting this, super useful to compare notes. Are you tracking protein or just eating intuitively. Plateaus are the worst, hang in there. You've got this. (Not medical advice, just my own experience.)

Popping in today to say, Plateaus are the worst, hang in there. Access where I am has been hit or miss lately. Hang in there.

Following along, Walking most days alongside the meds really compounds. How's your energy been lately. Keep us posted! Everyone's different of course.

I keep a food and weight log to spot the trends, not the daily noise. Sending good vibes your way. Hang in there.

For what it's worth, Walking most days alongside the meds really compounds.

Coming back to this thread, I keep a food and weight log to spot the trends, not the daily noise. Meal-prepping kept me from grazing on bad days. Hang in there.

Just wanted to say, Did your appetite come back at all on the higher dose. Meal-prepping kept me from grazing on bad days. Keep us posted! (Not medical advice, just my own experience.)