Weekly semaglutide check-in - post your dose and week

Following along, Down another 1.8 lbs this week and holding steady. Found my sweet spot dose and I'm not in a hurry to go higher. Finally cracked a plateau I'd been stuck on for a month.

Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Are you tracking protein or just eating intuitively. Keep us posted!

Popping in today to say, Bumped up to the next dose this week and feeling good. You're doing amazing. Thanks for sharing this.

Just wanted to say, Hit goal weight this morning, still in shock. Everyone titrates differently, listen to your own body. Thanks for sharing this. Definitely run it by your own prescriber though.

This is huge. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Coming back to this thread, Cutting fatty meals the day of my shot helped the nausea. I plan my routine around shot day now and it helps. Scale didn't move but my rings fit again. You've got this. Everyone's different of course.

Totally agree. Hydration made a bigger difference than I expected. So glad I'm not alone in this.

Coming back to this thread, Hit goal weight this morning, still in shock. Keep us posted!

Just hit my first 20 lbs and I can't believe it. Fatigue hit hard on my first dose bump, more protein fixed it. You've got this.

Checking in this morning, Consistency with my injection day mattered more than the exact dose. Finally cracked a plateau I'd been stuck on for a month. Going slow on titration made all the difference for side effects.

Totally agree. I stayed on the starter dose an extra month and it was the right call. Has your sleep changed at all since starting. Hang in there. Definitely run it by your own prescriber though.

Following along, What's your current titration schedule looking like. My last check-up came back looking great. This community is the best.

Just wanted to say, Stay the course. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there. Definitely run it by your own prescriber though.

Following along, Did the nausea ease up after the first few weeks for you. Fatigue hit hard on my first dose bump, more protein fixed it. Rooting for you.

Popping in today to say, I plateaued until the dose increase kicked things back in gear. I stayed on the starter dose an extra month and it was the right call. You've got this.

Adding my two cents: I plan my routine around shot day now and it helps. Bumped up to the next dose this week and feeling good.

Late to this but I stayed on the starter dose an extra month and it was the right call. Lost 8 lbs my first month and the food noise is gone. Hang in there.

Same here, Constipation was my big one, magnesium at night helped a ton. Titrating slowly is so underrated, no rush to climb.

Following along, Scale didn't move but my rings fit again. Going slow on titration made all the difference for side effects. Thanks for sharing this.

Six months in and down 41 lbs total. Did your appetite come back at all on the higher dose.