Down 35 on 0.25 myself and honestly no plans to move yet. The late-week hunger shows up but it's nothing some decent planning can't handle, so I figure why rush it.

Biggest surprise for me was how quiet food noise got around week three on 0.25. Down 35 lbs since starting, and living in New Orleans with all this food around, that's saying something. Small wins thi…

US-based here so take it for what it's worth, but watching this thread since I pay cash for Wegovy and the Canadian pricing folks mention is often less than what I see even with discount cards down he…

How's your energy been lately. Hit goal weight this morning, still in shock.