Say, Such an inspiration honestly.

I stretched my climb from 0.25 to 0.5 over like six extra weeks and the only thing that changed was fewer rough days. My rule now is simple: if hunger stays quiet, I don't touch anything. Slower turne…

I've lingered on 0.5 longer than the schedule says too and it's still working, down about 12 so far. Hunger comes back a little at the end of the week but nothing like before, so I'm in no hurry to mo…

Curious how long Ozempic took to really kick in for people. I'm at week 2 and wondering if my expectations are off.

Fellow lurker-turned-poster here, welcome. Those first few weeks were the roughest for me too, and reading everyone's posts made the appetite quieting way less weird. Down 12 lbs since starting and it…