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CalmerFirst
Member Member
Joined Mar 29, 2025 5 posts Providence, RI Zepbound
Progress
Down 49.0 lbs (21%)
Start: 236.0 lbs Current: 187.0 lbs Goal: 164.0 lbs Dose: Zepbound 15mg
About
Started my GLP-1 journey this year and finally feeling hopeful. Grateful for this community.
Recent posts
Weekly semaglutide check-in - post your dose and week
Down almost 50 on Zepbound and I went up slower than the schedule suggested too -- only climbed when the late-week hunger stopped staying quiet. Agree with the room that patience at each step beats ru…
Sep 23, 2026
Face gains - anyone else notice it first there?
Face was where I noticed it first too, around the 45 lb mark on Zepbound I had to get my glasses resized. Congrats on the year, that's a huge milestone.
Aug 25, 2026
Just signed up, 41yo starting on 2.4mg
Say, Welcome! This community makes a huge difference. Did the nausea ease up after the first few weeks for you?
Jul 18, 2026
Coffee order for a low-appetite morning like today?
Iced latte with an extra shot has been my go-to on mornings when food sounds impossible - the protein from the milk keeps me from getting shaky and it goes down easy even when my stomach is being weir…
Jul 15, 2026
60 lbs lighter and my posture changed
60 lbs down on my current medication so far and keeping at it. Fit into a restaurant booth comfortably, small thing but huge. Hit goal weight this morning, still in shock.
May 25, 2026
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