Welcome! I was around your stage when I first posted too, now sitting at 29 down, and the slower weeks here made a lot more sense once I read how others handled them. That search bar tip is real.
Welcome
Welcome to the community!
Welcome! I was nervous to post my first thread too, but folks here have been great since day one. Hope you find it as helpful as I have over these last 56 lbs.
The folks here kept me sane through my own 48 lb stretch, especially during the stall months nobody warns you about. Ask the awkward questions early, that's what this place is for.
Welcome! The stall talk here saved me a lot of panic during my own 44 lb journey, those slow stretches hit everyone eventually. Ask whatever feels like a dumb question, someone's already asked it and gotten good answers.
Only a couple months in on my end but the early weeks already felt less confusing thanks to threads like these. Looking forward to comparing notes when the slow patches show up for me too.
Down 30 myself and I can confirm the slow patches are real but survivable. Reading other people's stall threads before mine hit made it way less scary.
Another 30 lb club member here, well 21 of the way to that myself. The stall threads are exactly what got me too, so if you are brand new do yourself a favor and read a few before your first slow patch shows up.
What does your typical shot-day meal look like? How are you finding the higher dose so far?
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