Lost about 30 myself and the head stuff has been the bigger adjustment than the food noise going away. Therapy and a nightly walk are what keep me level. Good thread, checking in on your brain really …

Welcome! I was around your stage when I first posted too, now sitting at 29 down, and the slower weeks here made a lot more sense once I read how others handled them. That search bar tip is real.

I stalled around the same point and ended up waiting another three weeks before anything changed -- then the scale moved again without a dose change. When I did eventually go up, my appetite suppressi…