SL
Member
JoinedApr 25, 2026
Messages37
DoseCompounded semaglutide 1mg
Progress−55 lbs
Compounding pharmacy deep dive: I've now used 4 different pharmacies over 18 months. Two were excellent (fast turnaround, great COAs, consistent results). One was mediocre. One was concerning enough that I stopped after one order. The variance is real — do your research.
SL
Member
JoinedOct 29, 2025
Messages77
DoseSaxenda 3.0mg
Progress−46 lbs
Late to this but Did your appetite come back at all on the higher dose. Hang in there.
DO
Member
JoinedOct 01, 2025
Messages120
DoseTrulicity 1.5mg
Progress−38 lbs
Adding my two cents: Maintenance for three months now and holding. Onward! Everyone's different of course.
DO
Member
JoinedOct 01, 2025
Messages120
DoseTrulicity 1.5mg
Progress−38 lbs
For what it's worth, Down 3 lbs since my last shot, slow and steady. You've got this. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 25, 2026
Messages35
DoseCompounded semaglutide 0.25mg
Progress−13 lbs
Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. This past year has been the biggest change of my life. Hang in there.
NI
Member
JoinedMar 22, 2025
Messages221
DoseOzempic 1mg
Progress−37 lbs
Just wanted to say, The mental side is harder than people admit. Finally cracked a plateau I'd been stuck on for a month.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
For what it's worth, Been there — it does get easier I promise. You've got this.
BU
Member
JoinedMay 17, 2025
Messages31
DoseCompounded semaglutide 1mg
Progress−14 lbs
Late to this but I split my routine around the shot day now and it helps. Look how far you've come. Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Everyone's different of course.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
A1C came back normal at my last check-up.
MI
Member
JoinedMar 10, 2025
Messages178
DoseSaxenda 3.0mg
Progress−15 lbs
Following along, Talk to your prescriber before changing anything, but slow worked for me. You're not alone in this, so many of us have been there. This community is the best.
SH
Member
JoinedJun 19, 2025
Messages149
DoseSaxenda 3.0mg
Progress−44 lbs
For what it's worth, Clothes are loose enough that I need a smaller size. Look how far you've come. This community is the best. Everyone's different of course.
RY
Member
JoinedJun 12, 2025
Messages83
DoseSaxenda 1.2mg
Progress−62 lbs
Honestly, Everyone titrates differently, listen to your own body. Ugh I felt exactly the same way at that stage. Hang in there.
RO
Member
JoinedMar 14, 2025
Messages221
DoseMounjaro 7.5mg
Progress−49 lbs
Don't give up — it's worth it. I plan my meals around shot-day appetite changes now. That stall messed with my head too, you'll break through.
RO
Member
JoinedMar 14, 2025
Messages221
DoseMounjaro 7.5mg
Progress−49 lbs
For what it's worth, Consistency with my injection day mattered more than the exact dose.
MI
Member
JoinedOct 08, 2025
Messages99
DoseMounjaro 7.5mg
Progress−8 lbs
Totally agree. That stall messed with my head too, you'll break through. Everyone's different of course.
ZE
Member
JoinedApr 01, 2025
Messages206
DoseOzempic 0.25mg
Progress−37 lbs
Totally agree. A1C came back normal at my last check-up. This community is the best.
DA
Member
JoinedMar 14, 2025
Messages322
DoseSaxenda 2.4mg
Progress−79 lbs
Same here, Plateaus are the worst, hang in there.
DO
Member
JoinedApr 17, 2025
Messages148
DoseZepbound 10mg
Progress−41 lbs
Just hit my first 20 lbs and I can't believe it.
FO
Member
JoinedDec 18, 2025
Messages26
DoseSaxenda 3.0mg
Progress−29 lbs
Coming back to this thread, This is huge. Did the nausea ease up after the first few weeks for you. Hang in there.
GO
Member
JoinedMar 02, 2025
Messages245
DoseOzempic 0.25mg
Progress−15 lbs
Following along, Are you tracking protein or just eating intuitively. I split my routine around the shot day now and it helps. Rooting for you.