Anyone on 15mg maintenance? Long-term experience thread

I've been lurking for months and finally decided to post. Six months in on semaglutide, down 40 lbs, and I finally feel like I have something worth sharing. Ask me anything — happy to help.

Down another 1.8 lbs this week and holding steady. My sleep apnea numbers improved at my last study. This community is the best.

Energy to actually cook dinner instead of collapsing. Keep us posted!

Coming back to this thread — Sending good vibes your way. Energy to actually cook dinner instead of collapsing. Rooting for you.

Keep going, seriously. Incredible progress.

Late to this but Finally cracked a plateau I'd been stuck on for a month.

Reading this and Tied my shoes without it being a whole production. Old jeans from college fit again.

Just wanted to say, Been there — it does get easier I promise. Got off one of my blood pressure meds. This community is the best.

You've got this. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Totally agree. Down another 1.8 lbs this week and holding steady. Hang in there. Everyone's different of course.

Honestly, You're doing amazing. So glad I'm not alone in this.

Late to this but Buckled an airplane seatbelt with no extender, almost cried.

Reading this and Just hit my first 20 lbs and I can't believe it. Onward!

Following along — Keep going, seriously. We're all in this together. Keep us posted!

Reading this and We're all in this together. Everyone's different of course.

The mental side is harder than people admit. Don't give up — it's worth it. You've got this.

Adding my two cents: The mental side is harder than people admit. Keep us posted!

Same here, Old jeans from college fit again. That stall messed with my head too, you'll break through. Plateaus are the worst, hang in there. Keep us posted!

For what it's worth, My sleep apnea numbers improved at my last study.

You're not alone in this, so many of us have been there. Rooting for you.