Month five is about when mine went quiet too, and the tape kept moving even while the scale sat there. Did your measurements shift at all this month?
Your journey
Todays log entry: month 5 and holding
What did your week look like when it broke? Mine sat still for about five weeks and then moved the week I stopped eating lunch at my desk.
honestly, month five was my flat stretch too. What broke it for me wasn't anything I changed, it just let go on its own after a few weeks
Month five was my flat stretch too, and the whoosh came about three weeks after I stopped weighing daily. Did your clothes start fitting differently before the scale moved?
How's your appetite been during the flat stretch? Mine stayed quiet the whole time I stalled, which was odd since the scale was frozen.
I'm just past month four and flat too, so I'm taking notes on the tape measure idea since my scale has been sitting on the same number for two weeks.
My flat stretch ran about six weeks and then broke on its own without me changing anything. You're already 23 down at month five so your body is clearly still working, just on its own schedule.
Did the same thing at month five, scale sat on the same number for about four weeks then dropped a few days later. Curious whether your clothes are fitting any different right now, that was the only thing that clued me in
Month five seems to be a common wall around here. Did your appetite change at all during the flat stretch or did the food noise stay quiet?
Month five was my quiet stretch too, and what got me through it was just keeping my normal routine instead of chasing the number. Curious whether your clothes are fitting any different yet?
What did your week six look like when it finally broke, was it a sudden drop overnight or more of a slow bleed over a few days? I'm parked at a similar spot and trying to figure out what normal looks like.
Mine sat flat for nearly a month around the same point, then it broke on its own without me changing a thing. The wait is annoying but it does seem to pass.
My tape measure moved more than the scale did during my long flat stretch, so I started logging waist numbers instead of weigh-ins for a while. Curious whether your month five felt any different in how clothes fit.
Did yours break on its own or did you change anything up? I sat flat for about five weeks around month four and it moved again once I stopped weighing every morning.
My stall ran almost two months before anything moved, and it was a pair of jeans that tipped me off first, not the scale. You are at 23 down at month five, so the trend is still going your way.
Month five was my flat stretch too, and mine broke a couple weeks after I stopped checking daily. The 23 down is real progress even if the number sits still for a bit.
how's your appetite been during the flat stretch, still quiet or creeping back? Mine went quieter before the scale moved again.
Month five was my quiet one too. Did your waistband or how your clothes fit change at all this month?
. Did you notice anything shift in how clothes fit during the quiet stretch, or was it flat on every front?
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