GI
Gina_w
Member
Member
Progress
Down 28.0 lbs (13%)
About
Down 28 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Cheering everyone on.
Recent posts
Hydration habit that stuck - sharing today
For what it's worth, Are you pairing it with any walking or strength work. Thanks for sharing this.
4 days ago
Wegovy and appetite fully returning mid-week
Adding my two cents: Bone broth and electrolytes got me through the tough days. Ginger tea and tiny meals saved me through the early weeks. Hang in there.
4 days ago
Hi from Manchester - just starting my journey
Sending good vibes your way. So happy to have you here, welcome. Hang in there. Everyone's different of course.
Aug 06, 2026
Research-grade vs pharma-grade: honest comparison
Finally cracked a plateau I'd been stuck on for a month.
Aug 02, 2026
Hi from Spain
Reading this today and Hi and welcome, you're in the right place. Don't give up, it's worth it. Down another 1.8 lbs this week and holding steady. Onward! (Not medical advice, just my own experience.)…
Aug 02, 2026
Sleep shifted again this week - anyone else?
Same here, The mental side is harder than people admit. Onward!
Aug 02, 2026
Second week on Zepbound
Cheering you on from here. Down 55 lbs over the last year on this journey. This community is the best.
Jul 27, 2026
Zepbound week 4 and down 75 lbs, feeling great
Adding my two cents: Constipation was my big one, magnesium at night helped a ton. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 26, 2026
Type 2 diabetic adding Ozempic — dual purpose journey
Late to this but How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady. Keep us posted!
Jul 16, 2026
Hello everyone - 44yo starting on 2.4mg
Adding my two cents: Sending good vibes your way. Welcome in, don't be a stranger.
Jul 07, 2026