GE
GentleSparrow
Member
New Member
Progress
Down 61.0 lbs (29%)
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Zepbound plateau after 30 lbs - dose bump or wait?
Honestly, Smaller portions on shot day kept the GI stuff manageable. I learned not to lie down right after eating. Onward!
3 days ago
Biggest surprise since starting GLP-1?
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
Feb 13, 2026