Maintenance dose of tirzepatide - what are you holding at?

Late to this but The sulfur burps almost made me quit, slowing down eating helped. How's your energy been lately. So glad I'm not alone in this.

Popping in today to say, Are you pairing it with any walking or strength work. Hydration made a bigger difference than I expected.

Popping in today to say, So proud of you.

Reading this today and The week-1 nausea was rough but it really does ease up. Cutting fatty meals the day of my shot helped the nausea. This made my day to read. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Popping in today to say, Look how far you've come. Constipation was my big one, magnesium at night helped a ton. So glad I'm not alone in this. Definitely run it by your own prescriber though.

How long did the food noise take to quiet down. Rooting for you.

Reading this today and What's your current titration schedule looking like. Fatigue hit hard on my first dose bump, more protein fixed it. Going slow on titration made all the difference for side effects. Definitely run it by your own prescriber though.

Adding my two cents: Fatigue hit hard on my first dose bump, more protein fixed it. Constipation was my big one, magnesium at night helped a ton. Onward!

For what it's worth, Are you pairing it with any walking or strength work. This is huge. You've got this.

Honestly, Titrating slowly is so underrated, no rush to climb. Keep us posted!

Just wanted to say, Consistency with my injection day mattered more than the exact dose. Rooting for you. Everyone's different of course.

Adding my two cents: I learned not to lie down right after eating. You've got this. Definitely run it by your own prescriber though.

Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. Talk to your prescriber before changing anything, but slow worked for me. Keep us posted!

I plateaued until the dose increase kicked things back in gear. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this. (Not medical advice, just my own experience.)

Checking in this morning, Hydration made a bigger difference than I expected. Did your appetite come back at all on the higher dose. Rooting for you.

For what it's worth, Finally cracked a plateau I'd been stuck on for a month. What helped you push through the plateau. (Not medical advice, just my own experience.)

Adding my two cents: How are you finding the higher dose so far. Definitely run it by your own prescriber though.

Reading this today and Cheering you on from here. (Not medical advice, just my own experience.)

Coming back to this thread, I stayed on the starter dose an extra month and it was the right call. Rooting for you. Definitely run it by your own prescriber though.

Smaller portions on shot day kept the GI stuff manageable. Stay the course. Definitely run it by your own prescriber though.