Same boat here at about 34 down, and the stretch I'm in now is exactly why I want to see how you handle it long-term. The dose plus how-the-week-felt combo is the detail nobody else logs, so stick wit…

G'day mate, another 50-something here doing a physical job. I was down 34 lbs before I noticed my knees and back stopped screaming every morning, so I'd echo what was said above about the weight itsel…