HA
HankM75
Member
Member
Progress
Down 0.0 lbs (0%)
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Need a protein idea for right now, appetite is gone
Late to this but How's your energy been lately. Strength training helped me keep muscle while losing. Thanks for sharing this.
19 hours ago
Maintenance dose of tirzepatide - what are you holding at?
Adding my two cents: I learned not to lie down right after eating. You've got this. Definitely run it by your own prescriber though.
Aug 07, 2026
Savings card exhausted — what are my options?
Following along, Stay the course. The mental side is harder than people admit. This community is the best.
Aug 02, 2026
Ontario sourcing - todays discussion
Late to this but Following this closely, good to not feel alone on it. Thanks for sharing this. Everyone's different of course.
Aug 02, 2026
How do you vet a new source safely?
Did your appetite come back at all on the higher dose. Don't weigh daily, the trend line is what matters. Rooting for you.
Jul 30, 2026
AU/NZ members introduce yourselves
Checking in this morning, Such an inspiration honestly. Don't give up, it's worth it. Keep us posted!
Jul 13, 2026
AU/NZ members introduce yourselves
Just wanted to say, Stay the course. Has your sleep changed at all since starting. Welcome! This community makes a huge difference.
Jun 23, 2026