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Following along, Rooting for you. I split my routine around the shot day now and it helps. Thanks for sharing this.

Late to this but Sending good vibes your way. The mental side is harder than people admit. Hang in there. (Not medical advice, just my own experience.)

Popping in today to say, Just hit my first 20 lbs and I can't believe it. Hang in there.

Sending good vibes your way. My doctor had me hold until side effects settled. Rooting for you. (Not medical advice, just my own experience.)

Popping in today to say, You're doing amazing. Onward! Everyone's different of course.

Totally agree. Are you pairing it with any walking or strength work. Bumped up to the next dose this week and feeling good. Onward! (Not medical advice, just my own experience.)

Honestly, What helped you push through the plateau. Strength training helped me keep muscle while losing. The mental side is harder than people admit. Keep us posted!

Late to this but Protein first at every meal has been my golden rule. The jump to the next dose was smoother than I feared. So glad I'm not alone in this.

Checking in this morning, Been there, it does get easier I promise. Thanks for sharing this. (Not medical advice, just my own experience.)

Has your sleep changed at all since starting. Batch-cooking high-protein meals saved my willpower. Onward!

Just wanted to say, Down another 1.8 lbs this week and holding steady.

My doctor had me hold until side effects settled. My doctor had me hold until side effects settled. Finally cracked a plateau I'd been stuck on for a month. Onward!

Coming back to this thread, You should be really proud. Hang in there.

Coming back to this thread, Down 3 lbs since my last shot, slow and steady. Finally cracked a plateau I'd been stuck on for a month. Rooting for you.

Same here, Keep going, seriously. The mental side is harder than people admit. You've got this.

Finally cracked a plateau I'd been stuck on for a month. Onward!

You've got this. Ugh I felt exactly the same way at that stage. Hang in there. Everyone's different of course.

Following along, What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. Keep us posted!

Just wanted to say, You're not alone in this, so many of us have been there. Strength training helped me keep muscle while losing. This community is the best.

For what it's worth, Hit goal weight this morning, still in shock. I plan my meals around shot-day appetite changes now. You've got this. Definitely run it by your own prescriber though.