PA
Patty62
Member
New Member
Progress
Down 56.0 lbs (28%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Start Here — New Member Guide
Mounjaro person here, 56 lbs gone and the stalls still got me — month five on 2.5 was rough until I started treating the Wednesday thread like a diary instead of a scoreboard. Add the NSV thread to th…
2 days ago
Zepbound at 12.5mg - side effects easing up as of today
The heavy-meal-after-shot pattern is real for me too, even at the lowest dose. I'm in Denver and down 56 lbs, and the only thing that's kept the burps mostly away is keeping shot day and the day after…
Sep 23, 2026
Restarting titration today after a break
Had to restart at 2.5 myself after a GI rough patch and the second go-round was way gentler for me too, barely any nausea compared to the first time. I stuck to plain foods those first few days like o…
Aug 10, 2026
Sugar-free snacks that hit the spot
Chex mix hit the crunchy spot for me before I switched to roasted chickpeas with ranch seasoning -- salty, loud, and slow to eat. Also a Denver note: the dry air up here makes popcorn go stale fast, s…
Jun 24, 2026