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6 days ago
#42
Just wanted to say, That stall messed with my head too, you'll break through. Did your appetite come back at all on the higher dose. Onward!
6 days ago
#43
Late to this but Protein first at every meal has been my golden rule. Don't give up, it's worth it.
6 days ago
#44
Late to this but Batch-cooking high-protein meals saved my willpower.
4 days ago
#45
Adding my two cents: I plan my routine around shot day now and it helps. We're all in this together. I plan my meals around shot-day appetite changes now.
Showing 41–45 of 45 posts