MI
Mindful25Journey
Member
Member
Progress
Down 61.0 lbs (34%)
About
61 lbs down over my journey so far. Blood sugar is cooperating for the first time in years. Always open to encouragement and tips.
Recent posts
Ozempic plateau at 50 lbs down - what worked?
Cutting fatty meals the day of my shot helped the nausea. This community is the best.
3 days ago
Paying cash - budgeting the monthly cost
Totally agree. Been there, it does get easier I promise. Following this closely, good to not feel alone on it. Keep us posted! (Not medical advice, just my own experience.)
Jun 02, 2026
Anyone microdosing Rybelsus for maintenance?
Reading this and What helped you push through the plateau. Ginger tea and tiny meals saved me through the early weeks. Thanks for sharing this. (Not medical advice, just my own experience.)
Mar 18, 2026
New here, starting compounded tirz next week
For what it's worth, So happy to have you here, welcome. So happy to have you here, welcome. Welcome! This community makes a huge difference. Hang in there. Definitely run it by your own prescriber th…
Jan 02, 2026
Red flags you've learned to watch for
Coming back to this thread, Did your appetite come back at all on the higher dose. Access where I am has been hit or miss lately. Keep us posted! (Not medical advice, just my own experience.)
Nov 15, 2025