Anyone on 15mg maintenance? Long-term experience thread

I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.

Honestly, We're all in this together. A1C came back normal at my last check-up. So glad I'm not alone in this.

My pharmacist suggested splitting the dose in half for the first 4 weeks. Life-changing.

Reading this and Incredible progress. You're not alone in this, so many of us have been there. We're all in this together. Definitely run it by your own prescriber though.

Look how far you've come. The mental side is harder than people admit. Incredible progress. You've got this. Definitely run it by your own prescriber though.

Six-month check-in thread for anyone who wants to follow along: Month 1 (0.25mg): Down 11 lbs. Mostly water weight plus the early loss. Nausea was rough days 2-4 after injection but manageable with small meals. Month 2 (0.5mg): Down 8 more lbs. Found my rhythm. Protein first at every meal. Nausea basically gone by week 6. Month 3 (0.5mg still): Stall. 3 weeks, scale didn't move. Measurements did. Pushed through. Month 4 (1mg): Stall broke at the new dose. Down 9 lbs this month. Month 5 (1mg): Steady loss, 6 lbs. Starting to feel like maintenance territory. Month 6 (1mg): Current status. Total: -41 lbs. Energy is excellent. Food relationship completely transformed. Would recommend to anyone who qualifies.

For what it's worth, Old jeans from college fit again.

Coming back to this thread — Don't give up — it's worth it. This community is the best.

Just wanted to say, Such an inspiration honestly. Sending good vibes your way. Tied my shoes without it being a whole production. Definitely run it by your own prescriber though.

Coming back to this thread — Sending solidarity, this part is genuinely hard. Everyone's different of course.

Same here — Sending solidarity, this part is genuinely hard.

You're not alone in this, so many of us have been there. You've got this. Definitely run it by your own prescriber though.

Totally agree. So proud of you. Thanks for sharing this.

Totally agree. Sending solidarity, this part is genuinely hard. You've got this. Definitely run it by your own prescriber though.

Following along, Six months in and the scale keeps moving the right way.

Honestly, You're doing amazing. That stall messed with my head too, you'll break through. So glad I'm not alone in this.

Ugh I felt exactly the same way at that stage. Look how far you've come. Old jeans from college fit again. This community is the best.

Late to this but Look how far you've come. Played with my kids in the yard without getting winded. Hang in there.

This made my day to read. So proud of you. So glad I'm not alone in this.

Totally agree. The mental side is harder than people admit. Onward!