FO
Member
JoinedMay 08, 2026
Messages10
I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.
IN
Member
JoinedJun 17, 2026
Messages10
My pharmacist suggested splitting the dose in half for the first 4 weeks. Life-changing.
PH
Member
JoinedJun 06, 2026
Messages10
Six-month check-in thread for anyone who wants to follow along:
Month 1 (0.25mg): Down 11 lbs. Mostly water weight plus the early loss. Nausea was rough days 2-4 after injection but manageable with small meals.
Month 2 (0.5mg): Down 8 more lbs. Found my rhythm. Protein first at every meal. Nausea basically gone by week 6.
Month 3 (0.5mg still): Stall. 3 weeks, scale didn't move. Measurements did. Pushed through.
Month 4 (1mg): Stall broke at the new dose. Down 9 lbs this month.
Month 5 (1mg): Steady loss, 6 lbs. Starting to feel like maintenance territory.
Month 6 (1mg): Current status. Total: -41 lbs. Energy is excellent. Food relationship completely transformed. Would recommend to anyone who qualifies.