GO
Goal30Path
Member
Member
Progress
Down 41.0 lbs (21%)
About
Mom of three with a desk job. Trying to put my health first for once.
Recent posts
The case for slow titration (my experience)
Following along, Bone broth and electrolytes got me through the tough days. Are you tracking protein or just eating intuitively. I plateaued until the dose increase kicked things back in gear.
Jun 18, 2026
What do you wish you knew on day one?
Reading this and Did your appetite come back at all on the higher dose. Just hit my first 20 lbs and I can't believe it. Don't weigh daily, the trend line is what matters. Onward!
Jun 14, 2026
Anyone on 15mg maintenance? Long-term experience thread
Totally agree. So proud of you. Thanks for sharing this.
Jun 02, 2026
50 lbs down — sharing my full 9-month timeline
For what it's worth, I plateaued until the dose increase kicked things back in gear. Rooting for you. (Not medical advice, just my own experience.)
Jun 01, 2026
60 lbs lighter and my posture changed
Late to this but Crossed my legs for the first time in years today. How's your energy been lately.
May 28, 2026
Protein shakes that actually taste good to me now
Just wanted to say, Everyone titrates differently, listen to your own body.
May 13, 2026
Mid-journey motivation check-in
Totally agree. Strength training helped me keep muscle while losing. Cheering you on from here.
May 08, 2026
Weekly semaglutide check-in - post your dose and week
Late to this but Lost 8 lbs my first month and the food noise is gone. Hydration made a bigger difference than I expected. Thanks for sharing this. Everyone's different of course.
Apr 18, 2026
Cheapest legit route right now?
Reading this and How are you finding the higher dose so far.
Jan 16, 2026