7 hours ago
#1
What is everyone actually eating today on a low-appetite day? I could use some easy ideas.
Your journey
What are you eating today on low appetite?
6 hours ago
#2
Reading this today and Finally cracked a plateau I'd been stuck on for a month.
6 hours ago
#3
Same here, I plan my meals around shot-day appetite changes now. Walking most days alongside the meds really compounds. Hang in there.
5 hours ago
#4
Honestly, How are you handling injection-day fatigue. Don't weigh daily, the trend line is what matters.
4 hours ago
#5
Totally agree. Walking most days alongside the meds really compounds. Did the nausea ease up after the first few weeks for you. Keep us posted! (Not medical advice, just my own experience.)
4 hours ago
#6
Coming back to this thread, Did the nausea ease up after the first few weeks for you. Batch-cooking high-protein meals saved my willpower. You've got this.
2 hours ago
#7
Late to this but How's your energy been lately. So proud of you. This community is the best. Everyone's different of course.
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