I keep a written log of every dose change and how I felt. Talk to your prescriber before changing anything, but slow worked for me.
Is this a Plateau? I'm new and confused.
I sat at the same weight for almost a month around the 20 lb mark and panicked, then it started moving again on its own. Food noise faded for me somewhere in the second month too, so you might just be early in the adjustment. Holding steady seems worth trying before any changes.
Stalls like that happened to me a few times on Saxenda before I hit the 3.0 top dose, and mine always broke within a couple weeks on their own. I'd give it another few weeks of holding steady before touching anything. The food noise quieted down for me around the two month mark too.
I stalled twice on my way down 60 lbs and both times it broke on its own within a few weeks, so I'd hold where you are for now. Food noise took a good two months to fade for me, sounds like you're right on track.
Journaling how I feel, not just the number, keeps me grounded. Sparkling water scratched the soda itch for me.
I stalled around the same 35 lb mark and it broke on its own after about three weeks, no changes needed. Food noise took close to two months for me too, so hang in there a bit longer before deciding anything.
Talk to your prescriber before changing anything, but slow worked for me. Holding an extra two weeks before my last bump made it a non-event.
Two pounds in this early is nothing to stress over, my first month looked about the same before things picked up. I'd give it a few more weeks like the second poster said before touching anything. Food noise faded gradually for me somewhere around the six week mark, not all at once.
My stalls came and went without me touching anything, usually lasting two or three weeks. Food noise quieted gradually for me too, not a switch that flipped. Since you're only 6 lbs in, I'd let your body settle a while longer before changing anything.
I'm still on the lowest dose myself and have lost 37 lbs, so no bump needed for me yet. My stalls usually broke on their own within a couple weeks, and the food noise faded slowly over a couple months rather than overnight.
I stalled around month three for a solid month and it broke on its own without me changing a thing, so I'd sit tight a while longer. Food noise for me faded in stages, not all at once, and it's been gone enough now that I'm down 60 lbs still nowhere near the top dose.