SL
Member
JoinedJul 27, 2025
Messages18
DoseCompounded semaglutide 0.25mg
Progress−48 lbs
Hit a wall of fatigue right after my last dose increase. Is that a normal adjustment thing, and did more protein help you?
PE
Member
JoinedMay 02, 2025
Messages21
DoseZepbound 2.5mg
Progress−4 lbs
Following along, Hydration made a bigger difference than I expected. Cheering you on from here. Going slow on titration made all the difference for side effects. Onward!
LA
Member
JoinedApr 04, 2025
Messages203
DoseWegovy 1.7mg
Progress−29 lbs
Totally agree. Plateaus are the worst, hang in there. The mental side is harder than people admit. Hang in there.
WI
Member
JoinedApr 15, 2025
Messages211
DoseZepbound 10mg
Progress−43 lbs
Totally agree. Cutting fatty meals the day of my shot helped the nausea. Onward!
NO
Member
JoinedMar 21, 2025
Messages18
DoseZepbound 5mg
Progress−7 lbs
I learned not to lie down right after eating. This community is the best. Everyone's different of course.
MO
Member
JoinedApr 08, 2025
Messages30
DoseCompounded semaglutide 1mg
Progress−38 lbs
The sulfur burps almost made me quit, slowing down eating helped. Rooting for you. Keep us posted!
PR
Member
JoinedMar 26, 2025
Messages40
DoseOzempic 2mg
Progress−24 lbs
Ugh I felt exactly the same way at that stage. Onward!
DE
Member
JoinedDec 04, 2025
Messages43
Doseretatrutide 4mg (research)
Progress−31 lbs
Same here, The week-1 nausea was rough but it really does ease up. This made my day to read. Keep us posted!
PR
Member
JoinedJun 08, 2025
Messages7
DoseZepbound 7.5mg
Progress−11 lbs
Following along, Are you tracking protein or just eating intuitively. Onward! Everyone's different of course.
AM
Member
JoinedJul 09, 2025
Messages17
DoseSaxenda 2.4mg
Progress−26 lbs
Plateaus are the worst, hang in there. Everyone's different of course.
SI
Member
JoinedNov 06, 2025
Messages72
DoseCompounded tirzepatide 10mg
Progress−53 lbs
Popping in today to say, Cutting fatty meals the day of my shot helped the nausea. This made my day to read.
SC
Moderator
JoinedJul 05, 2025
Messages116
DoseOzempic 1mg
Progress−29 lbs
Totally agree. How long did the food noise take to quiet down. Are you tracking protein or just eating intuitively. Keep us posted!
BR
Member
JoinedApr 08, 2025
Messages43
DoseCompounded tirzepatide 2.5mg
Progress−5 lbs
Adding my two cents: That stall messed with my head too, you'll break through. Don't give up, it's worth it. This community is the best.
NE
Member
JoinedMar 10, 2025
Messages336
DoseZepbound 12.5mg
Progress−28 lbs
You're not alone in this, so many of us have been there. Cutting fatty meals the day of my shot helped the nausea. Thanks for sharing this.
CA
Member
JoinedJan 21, 2026
Messages51
DoseWegovy 1.7mg
Progress−58 lbs
Checking in this morning, Honestly by month three the side effects basically disappeared. Are you pairing it with any walking or strength work. Cutting fatty meals the day of my shot helped the nausea. Onward! (Not medical advice, just my own experience.)
ET
Member
JoinedApr 08, 2025
Messages227
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Same here, Been there, it does get easier I promise. You're not alone in this, so many of us have been there. The week-1 nausea was rough but it really does ease up. This community is the best.
WI
Member
JoinedMar 25, 2025
Messages25
DoseSaxenda 3.0mg
Progress−5 lbs
Adding my two cents: Smaller portions on shot day kept the GI stuff manageable. We're all in this together. Rooting for you.
LO
Member
JoinedJun 15, 2025
Messages12
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Honestly, The sulfur burps almost made me quit, slowing down eating helped. Are you tracking protein or just eating intuitively. Keep us posted!
JO
Member
JoinedJun 05, 2025
Messages4
DoseMounjaro 15mg
Progress−38 lbs
Totally agree. Ginger tea and tiny meals saved me through the early weeks. Bone broth and electrolytes got me through the tough days. Keep us posted! Everyone's different of course.
CO
Member
JoinedJul 09, 2025
Messages28
DoseCompounded tirzepatide 2.5mg
Progress−40 lbs
Honestly, How's your energy been lately. Did you split your dose or take it all at once. Onward! Definitely run it by your own prescriber though.