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The GLP-1 Forum Start low, go slow.
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JO
Joy_h
Member New Member
Joined Jun 05, 2025 1 post
Progress
Down 38.0 lb (16%)
Start: 244.0 lb Current: 206.0 lb Goal: 176.0 lb
Recent posts
Reflux kept me up last night, tips for today?
Curious whether yours hits more at night or in the morning. Mine is almost always the morning after a late dinner, so I've been front-loading my eating and it's been quieter.
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