Sulfur burps SOS - please help

Popping in today to say, I learned not to lie down right after eating. Plateaus are the worst, hang in there. This community is the best. (Not medical advice, just my own experience.)

How are you finding the higher dose so far. Constipation was my big one, magnesium at night helped a ton. Hydration made a bigger difference than I expected. You've got this.

Late to this but Hydration made a bigger difference than I expected. Onward!

Just wanted to say, That stall messed with my head too, you'll break through. Thanks for sharing this.

Reading this today and That stall messed with my head too, you'll break through. Hang in there.

Ugh I felt exactly the same way at that stage. Onward! Definitely run it by your own prescriber though.

Coming back to this thread, Did you split your dose or take it all at once. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Checking in this morning, This made my day to read. Bone broth and electrolytes got me through the tough days. Hang in there.

Following along, Sending good vibes your way. Rooting for you. You've got this. (Not medical advice, just my own experience.)

Late to this but Honestly by month three the side effects basically disappeared. Onward! (Not medical advice, just my own experience.)

Bone broth and electrolytes got me through the tough days. The week-1 nausea was rough but it really does ease up. That stall messed with my head too, you'll break through.

Late to this but The mental side is harder than people admit. Going slow on titration made all the difference for side effects. Everyone's different of course.

Reading this today and Plateaus are the worst, hang in there. Constipation was my big one, magnesium at night helped a ton. Did your appetite come back at all on the higher dose. Thanks for sharing this. (Not medical advice, just my own experience.)

Same here, Plateaus are the worst, hang in there. Rooting for you. Everyone's different of course.

Coming back to this thread, You're not alone in this, so many of us have been there. Keep going, seriously.

Totally agree. Sending good vibes your way. So glad I'm not alone in this.

Following along, Look how far you've come. Hydration made a bigger difference than I expected. Sending solidarity, this part is genuinely hard. You've got this.

Popping in today to say, Did the nausea ease up after the first few weeks for you. You've got this. (Not medical advice, just my own experience.)

Honestly, How are you finding the higher dose so far. Rooting for you. (Not medical advice, just my own experience.)

Totally agree. Smaller portions on shot day kept the GI stuff manageable. Don't give up, it's worth it. So glad I'm not alone in this.