Sunday vs Monday injection day — does timing matter?

Just wanted to say, Walking 8k steps a day alongside the meds really compounds. So proud of you. You've got this. Definitely run it by your own prescriber though.

A1C came back normal at my last check-up. I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this.

Following along, How are you finding the higher dose so far. This community is the best.

Honestly, Clothes are loose enough that I need a smaller size. Sending solidarity, this part is genuinely hard. How are you finding the higher dose so far. Onward! Everyone's different of course.

How's your energy been lately. Did the nausea ease up after the first few weeks for you. Honestly by month three the side effects basically disappeared.

Checking in this morning, Batch-cooking high-protein meals saved my willpower. Don't weigh daily, the trend line is what matters. This community is the best.

The jump to the next dose was smoother than I feared. The jump to the next dose was smoother than I feared.

How long did the food noise take to quiet down. You've got this. Definitely run it by your own prescriber though.

Checking in this morning, Smaller portions on shot day kept the GI stuff manageable. Strength training helped me keep muscle while losing. Protein first at every meal has been my golden rule.

For what it's worth, Titrating slowly is so underrated, no rush to climb. Did the nausea ease up after the first few weeks for you. Hang in there.

Totally agree. Strength training helped me keep muscle while losing. Hydration made a bigger difference than I expected. Thanks for sharing this.

Consistency with my injection day mattered more than the exact dose. I stayed on the starter dose an extra month and it was the right call.

Coming back to this thread, My doctor had me hold until side effects settled. I learned not to lie down right after eating. This community is the best.

For what it's worth, I plateaued until the dose increase kicked things back in gear. This community is the best.

Coming back to this thread, The jump to the next dose was smoother than I feared. Keep us posted!

Popping in today to say, Strength training helped me keep muscle while losing. Consistency with my injection day mattered more than the exact dose. Onward!

Coming back to this thread, I stayed on the starter dose an extra month and it was the right call. I stayed on the starter dose an extra month and it was the right call. Are you pairing it with any walking or strength work. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Checking in this morning, The sulfur burps almost made me quit, slowing down eating helped. Talk to your prescriber before changing anything, but slow worked for me. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Late to this but What's your current titration schedule looking like. Titrating slowly is so underrated, no rush to climb. The week-1 nausea was rough but it really does ease up. This community is the best. (Not medical advice, just my own experience.)

For what it's worth, Cutting fatty meals the day of my shot helped the nausea. Ginger tea and tiny meals saved me through the early weeks. Keep us posted!