MA
Maintenance75Loop
Member Member
Joined Jan 04, 2026 5 posts Little Rock, AR Rybelsus
Progress
Down 26.0 lbs (11%)
Start: 247.0 lbs Current: 221.0 lbs Goal: 185.0 lbs Dose: Rybelsus 7mg
About
Down 26 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Restarting titration today after a break
Just wanted to say, I plan my routine around shot day now and it helps. Onward!
6 days ago
One year anniversary — complete honest review
Coming back to this thread, Crossed my legs for the first time in years today. Walked up three flights of stairs and wasn't out of breath. Rooting for you. Everyone's different of course.
Jul 28, 2026
Weekly Zepbound thread - drop your dose and progress
Checking in this morning, Fatigue hit hard on my first dose bump, more protein fixed it. Are you pairing it with any walking or strength work. I plateaued until the dose increase kicked things back in…
Jul 27, 2026
Titration schedule spreadsheet — link inside
Adding my two cents: Smaller portions on shot day kept the GI stuff manageable. Are you tracking protein or just eating intuitively. Onward!
Jul 26, 2026
Sunday vs Monday injection day — does timing matter?
Coming back to this thread, The jump to the next dose was smoother than I feared. Keep us posted!
Jul 14, 2026
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