Dosing

Sunday vs Monday injection day — does timing matter?

Started by SophiaDelgado · Jun 14, 2026 · 71 replies · 847 views
6 days ago #68
Checking in this morning, Titrating slowly is so underrated, no rush to climb. Strength training helped me keep muscle while losing. This community is the best.
2 days ago #70
Protein first at every meal has been my golden rule. Talk to your prescriber before changing anything, but slow worked for me. Fatigue hit hard on my first dose bump, more protein fixed it. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Yesterday at 11:27 PM #71
For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. I plan my routine around shot day now and it helps. Keep us posted!
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