RU
Ruth_h
Member
New Member
Progress
Down 29.0 lbs (14%)
Recent posts
[International] Time-zone-friendly support thread
Fellow odd-timezone poster here, down 29 lbs even with a supply hiccup or two along the way. Nice to see the gaps didn't wreck anyone's momentum in this thread, mine included. The late-night replies f…
Sep 17, 2026
Down 50 lbs and off one of my meds
Huge congrats, that 50 mark hit differently for me too and I'm still chasing the med-drop part at 29 lbs down. Stalls drove me nuts early on but they really do even out if you just ride them out. Well…
Sep 16, 2026
SUPPLEMENTS FOR A MONJARO AND HRT USER
At 29 lbs down I'm in the barely-eating club too. Labs pointed me to D3 and magnesium, and I add a protein shake when solid food just isn't happening -- way cheaper than the vitamin pile I used to buy…
Sep 10, 2026
Blood pressure normal for the first time in years
At 29 lbs down my numbers improved too, but honestly the biggest non-scale win has been not snoring anymore -- my spouse noticed before I did. I think the weight helps but something else is going on w…
Jul 07, 2026