LO
Lower10Journey
Member
Member
Progress
Down 1.0 lbs (0%)
About
1 lbs down over my journey so far. Blood sugar is cooperating for the first time in years. Cheering everyone on.
Recent posts
Rybelsus plateau at 60 lbs down - what worked?
Totally agree. Are you pairing it with any walking or strength work. Rooting for you. Everyone's different of course.
3 hours ago
UK pharmacy access thread
This is huge. How are you handling injection-day fatigue. Rooting for you.
6 days ago
Sulfur burps SOS - please help
Totally agree. Going slow on titration made all the difference for side effects. This community is the best.
Jul 07, 2026
Milestone reached — sharing here
Totally agree. Are you tracking protein or just eating intuitively.
Jul 05, 2026
The case for slow titration (my experience)
Late to this but What's your current titration schedule looking like.
Jul 03, 2026
What's working for me
Did you split your dose or take it all at once. Thanks for sharing this. Everyone's different of course.
Jun 28, 2026
The case for slow titration (my experience)
Late to this but How are you finding the higher dose so far. You've got this.
Jun 27, 2026
GI protocol: what to eat to minimize side effects
Following along, Been there, it does get easier I promise. Rooting for you.
Jun 26, 2026
Zepbound prior auth denied — here's how I got it approved
Ugh I felt exactly the same way at that stage. Protein first at every meal has been my golden rule. Thanks for sharing this. Definitely run it by your own prescriber though.
Jun 25, 2026
Injection site rotation tips that actually helped me
Following along, How are you finding the higher dose so far. Stay the course. Rooting for you.
Jun 25, 2026