Hydration habits that stuck

Popping in today to say, Hit goal weight this morning, still in shock. This is huge. Hang in there. Definitely run it by your own prescriber though.

Honestly, Been there, it does get easier I promise. Cheering you on from here. (Not medical advice, just my own experience.)

For what it's worth, I plan my meals around shot-day appetite changes now. So proud of you. Definitely run it by your own prescriber though.

Checking in this morning, Don't weigh daily, the trend line is what matters. Lost 8 lbs my first month and the food noise is gone.

Totally agree. Down 55 lbs over the last year on this journey. (Not medical advice, just my own experience.)

Same here, Been there, it does get easier I promise.

Coming back to this thread, You're not alone in this, so many of us have been there. This community is the best. Definitely run it by your own prescriber though.

Popping in today to say, Sending solidarity, this part is genuinely hard. Such an inspiration honestly. That stall messed with my head too, you'll break through. This community is the best. Everyone's different of course.

For what it's worth, Ugh I felt exactly the same way at that stage. You're not alone in this, so many of us have been there. This community is the best.

Adding my two cents: Has your sleep changed at all since starting. I plan my meals around shot-day appetite changes now. This community is the best.

For what it's worth, How are you finding the higher dose so far. Six months in and down 41 lbs total. Onward!

Following along, I plan my meals around shot-day appetite changes now. Down 3 lbs since my last shot, slow and steady.

Following along, That stall messed with my head too, you'll break through. Did the nausea ease up after the first few weeks for you.

Strength training helped me keep muscle while losing. Sending solidarity, this part is genuinely hard. Hang in there.

Coming back to this thread, How's your energy been lately. Sending solidarity, this part is genuinely hard. Everyone's different of course.

Following along, Protein first at every meal has been my golden rule. What's your current titration schedule looking like. How's your energy been lately. Thanks for sharing this. Everyone's different of course.

Adding my two cents: How are you finding the higher dose so far. That stall messed with my head too, you'll break through. Did you split your dose or take it all at once. Rooting for you.

Coming back to this thread, Clothes are loose enough that I need a smaller size. Rooting for you.

Coming back to this thread, Stay the course. Everyone's different of course.

Following along, Lost 8 lbs my first month and the food noise is gone. You've got this.