WI
WinterSwimmer153
Member
Member
Progress
Down 15.0 lbs (6%)
About
Hit my first big milestone — down 15 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Hydration habits that stuck
Coming back to this thread, Stay the course. Everyone's different of course.
4 days ago
20 lbs down - todays mindset-shift share
Lost 8 lbs my first month and the food noise is gone. You should be really proud. Clothes are loose enough that I need a smaller size. (Not medical advice, just my own experience.)
4 days ago
Is swimming good for GLP-1 users? My experience
Energy to actually cook dinner instead of collapsing. This made my day to read. This community is the best.
Aug 05, 2026
Vicodin 500 mg / 5 Viagra 100 mg Xanax 2 mg
Checking in this morning, Thanks for starting this, super useful to compare notes. Following this closely, good to not feel alone on it. You've got this. Keep us posted! (Not medical advice, just my o…
Jul 31, 2026
When your family doesn't understand why you're on medication
Reading this today and The mental side is harder than people admit. Rooting for you. (Not medical advice, just my own experience.)
Jul 16, 2026
Blood pressure normal for the first time in years
Reading this and Maintenance for three months now and holding. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
Jun 27, 2026
Weekly log: week 6, 2mg, and holding
For what it's worth, So proud of you. Hang in there.
Jun 06, 2026
Rybelsus and appetite fully returning mid-week
Down 55 lbs over the last year on this journey. Sending good vibes your way. You've got this.
Jan 08, 2026