WI
WinterSwimmer153
Member
New Member
Progress
Down 15.0 lb (6%)
Recent posts
Anyone lifting through the loss phase?
My strength numbers actually crept up a little on the compound lifts even while dropping, but the accessory stuff stalled out and I just left the loads where they were instead of chasing old numbers
New member checking in from Scotland
I read here for weeks before joining too, mostly just soaking up everyone's first month stories. Mine was quieter than I expected once the food noise backed off.