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QU
QuietGoals
Member New Member
Joined May 29, 2026 1 post
Progress
Down 5.0 lb (2%)
Start: 259.0 lb Current: 254.0 lb Goal: 204.0 lb
Recent posts
Zepbound plateau after 30 lbs - dose bump or wait?
the appetite question is the one I'd be watching too. Mine went quiet fast and stayed that way, so I'm curious whether a bump actually changes that for you or just the side effects.
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