GL
GlpEra
Member
Member
Progress
Down 49.0 lbs (15%)
About
Down 49 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Canada access check-in today
For what it's worth, What helped you push through the plateau. Welcome! This community makes a huge difference. Are you pairing it with any walking or strength work. So glad I'm not alone in this.
21 hours ago
Reflux kept me up last night, tips for today?
Popping in today to say, Did the nausea ease up after the first few weeks for you. Onward!
4 days ago
Need a protein idea for right now, appetite is gone
Late to this but How are you handling injection-day fatigue. My last check-up came back looking great. Keep going, seriously. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 07, 2026
Wegovy check-in for today - who's dosing this morning?
Totally agree. Did you split your dose or take it all at once. This made my day to read. Bumped up to the next dose this week and feeling good.
Aug 06, 2026
Broke my plateau overnight, still buzzing
Are you tracking protein or just eating intuitively. Played with my kids in the yard without getting winded. Keep us posted!
Aug 06, 2026
Todays small win that made you smile
Popping in today to say, Needed a lighter thread today, thank you.
Aug 06, 2026
Hydration habits that stuck
Popping in today to say, Hit goal weight this morning, still in shock. This is huge. Hang in there. Definitely run it by your own prescriber though.
Aug 06, 2026
Weekly semaglutide check-in - post your dose and week
Checking in this morning, Consistency with my injection day mattered more than the exact dose. Finally cracked a plateau I'd been stuck on for a month. Going slow on titration made all the difference …
Aug 04, 2026
Mounjaro injection site rotation tips?
Coming back to this thread, Hit goal weight this morning, still in shock.
Jul 30, 2026
Mid-week motivation - how are you holding up today?
For what it's worth, Protein first at every meal has been my golden rule. Stay the course. So glad I'm not alone in this.
Jul 29, 2026