Your journey

Blood pressure normal for the first time in years

Started by Mike_w · Jun 27, 2026 · 61 replies · 640 views
Jun 28, 2026 #23
Late to this but Are you tracking protein or just eating intuitively. Bumped up to the next dose this week and feeling good. Onward! Everyone's different of course.
Jun 28, 2026 #27
Reading this and Lost 8 lbs my first month and the food noise is gone. Lost 8 lbs my first month and the food noise is gone. Definitely run it by your own prescriber though.
Jul 28, 2026 #37
Scale didn't move but my rings fit again. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this. Everyone's different of course.
Jul 29, 2026 #39
Just wanted to say, Down another 1.8 lbs this week and holding steady. Tied my shoes without it being a whole production. What helped you push through the plateau. Thanks for sharing this.
Showing 21–40 of 62 posts