I spent most of my first year on 0.5 too and still dropped a big chunk of my 74 lbs there, so staying put while it works makes sense to me. Food noise returning was the only thing that ever pushed me …

Same story here at 2mg -- by Friday the hunger would come roaring back and a full bump wrecked me. Splitting mine into two smaller shots a few days apart fixed that, and I'm down 74 lbs holding steady…

EU member comparing pricing and access across borders today. What's it like in your country?

Manitoba here, and the pharmacist tip is real - mine clued me in that one strength was way easier to source than the one I kept asking for, and that made refills way less stressful. I also skipped the…

I sat at 7.5 for almost three months because it was still keeping the food noise quiet, and honestly staying longer was the right call for me. When I did climb, the appetite suppression came right bac…