Played with my kids in the yard without getting winded. Definitely run it by your own prescriber though.

For what it's worth, Protein first at every meal has been my golden rule. Batch-cooking high-protein meals saved my willpower. Definitely run it by your own prescriber though.

Totally agree. Access where I am has been hit or miss lately. So glad I'm not alone in this.

Just wanted to say, Ugh I felt exactly the same way at that stage. Down another 1.8 lbs this week and holding steady. Rooting for you.

Reading this today and Bumped up to the next dose this week and feeling good. You've got this. (Not medical advice, just my own experience.)

Adding my two cents: Crossed my legs for the first time in years today. Rooting for you. Definitely run it by your own prescriber though.

Reading this today and Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. How are you finding the higher dose so far. Keep us pos…

Injection day means couch and comfort shows for me tonight. What's everyone watching lately?

What helped you push through the plateau. Did you split your dose or take it all at once. Down 55 lbs over the last year on this journey. Rooting for you.

Late to this but Welcome! This community makes a huge difference. Access where I am has been hit or miss lately. Stay the course. Onward!