Your journey

Ran my first 5K since starting GLP-1

Started by TiffanyOliver · Jun 03, 2026 · 40 replies · 730 views
Jun 03, 2026 #1
Update on the stall I posted about 3 weeks ago: it broke. Down 4 lbs this week after 3 weeks at the same number. Didn't change anything — just kept going. Sometimes the scale is a liar and the process is still working underneath.
Jun 24, 2026 #19
Reading this and I plan my meals around shot-day appetite changes now. You're not alone in this, so many of us have been there. So glad I'm not alone in this. Definitely run it by your own prescriber though.
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