Ran my first 5K since starting GLP-1

Just wanted to say, I plan my meals around shot-day appetite changes now. You've got this. Hang in there. (Not medical advice, just my own experience.)

Following along, Tied my shoes without it being a whole production. Down another 1.8 lbs this week and holding steady. You've got this. Everyone's different of course.

Totally agree. Has your sleep changed at all since starting. Are you pairing it with any walking or strength work. Thanks for sharing this.

Totally agree. Lost 8 lbs my first month and the food noise is gone. Onward! Everyone's different of course.

Following along, Hit goal weight this morning, still in shock. Just hit my first 20 lbs and I can't believe it. Energy to actually cook dinner instead of collapsing. This community is the best. Definitely run it by your own prescriber though.

Honestly, Bumped up to the next dose this week and feeling good. Scale didn't move but my rings fit again. Thanks for sharing this. Everyone's different of course.

Following along, Down 3 lbs since my last shot, slow and steady. How are you finding the higher dose so far. Definitely run it by your own prescriber though.

Such an inspiration honestly. Are you pairing it with any walking or strength work. Six months in and down 41 lbs total. This community is the best. (Not medical advice, just my own experience.)

Following along, How are you handling injection-day fatigue. My last check-up came back looking great. Rooting for you.

Incredible progress. Lost 8 lbs my first month and the food noise is gone. Lost 8 lbs my first month and the food noise is gone. Rooting for you.

Late to this but Six months in and down 41 lbs total. This made my day to read. Rooting for you. (Not medical advice, just my own experience.)

Reading this today and Old jeans from years ago fit again. Keep us posted!

Late to this but Energy to actually cook dinner instead of collapsing. Keep us posted!

Late to this but Are you pairing it with any walking or strength work. Stay the course. Definitely run it by your own prescriber though.

Late to this but You should be really proud. This community is the best.

Late to this but Crossed my legs for the first time in years today. Walked up three flights of stairs and wasn't out of breath. My last check-up came back looking great. This community is the best.

Late to this but Bumped up to the next dose this week and feeling good. Scale didn't move but my rings fit again. Keep us posted!

Late to this but Rooting for you. Thanks for sharing this.

Clothes are loose enough that I need a smaller size. Clothes are loose enough that I need a smaller size. Keep us posted!

Just wanted to say, Clothes are loose enough that I need a smaller size. Lost 8 lbs my first month and the food noise is gone. Fit into a restaurant booth comfortably, small thing but huge. So glad I'm not alone in this.