First time in normal BMI range in 15 years

Totally agree. Lost 8 lbs my first month and the food noise is gone. Keep us posted!

Late to this but Down 55 lbs over the last year on this journey. Rooting for you. Keep going, seriously. Hang in there. (Not medical advice, just my own experience.)

Checking in this morning, Hit goal weight this morning, still in shock. Rooting for you.

Totally agree. Got off one of my blood pressure meds. You've got this.

Just wanted to say, Crossed my legs for the first time in years today. Scale didn't move but my rings fit again. Scale didn't move but my rings fit again. Definitely run it by your own prescriber though.

Walked up three flights of stairs and wasn't out of breath. Scale didn't move but my rings fit again. This community is the best. (Not medical advice, just my own experience.)

Reading this today and My sleep numbers improved at my last check. You're doing amazing. (Not medical advice, just my own experience.)

This made my day to read. Down 3 lbs since my last shot, slow and steady. This community is the best.

Are you tracking protein or just eating intuitively. Has your sleep changed at all since starting. Onward!

Just wanted to say, Six months in and down 41 lbs total. Buckled an airplane seatbelt with no extender, almost cried. So glad I'm not alone in this.

Late to this but Scale didn't move but my rings fit again.

For what it's worth, Rooting for you. Keep us posted! Everyone's different of course.

Checking in this morning, What helped you push through the plateau. My sleep numbers improved at my last check.