I sat at 7.5 way longer than I expected to - hunger only crept back after about three quiet months, so I finally moved up and it was smooth sailing. Down 23 lbs doing it that way, and honestly no regr…

Eggs tasting sweet is wild, mine was that everything salty got way too intense around week six. Down 23 and my surprise this week was realizing I finished a meal and just... got up, no lingering pull …