MA
MapleDad
Member Member
Joined May 08, 2026 17 posts Raleigh, NC Ozempic
Progress
Down 7.0 lbs (3%)
Start: 223.0 lbs Current: 216.0 lbs Goal: 182.0 lbs Dose: Ozempic 1mg
About
Hit my first big milestone — down 7 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Rybelsus check-in for today - who's dosing this morning?
Did the nausea ease up after the first few weeks for you. This community is the best. (Not medical advice, just my own experience.)
4 hours ago
GI protocol: what to eat to minimize side effects
Coming back to this thread, How are you finding the higher dose so far. Going slow on titration made all the difference for side effects. Hang in there. (Not medical advice, just my own experience.)
20 hours ago
US coverage check-in for today - by state?
Coming back to this thread, Hi and welcome, you're in the right place. You're doing amazing.
Yesterday at 7:17 PM
Ozempic check-in for today - who's dosing this morning?
Following along, Don't give up, it's worth it. Hang in there. Everyone's different of course.
2 days ago
High-protein meals that don't make me nauseous
Popping in today to say, Finally cracked a plateau I'd been stuck on for a month. Down 55 lbs over the last year on this journey. Thanks for sharing this.
3 days ago
Brand new and a little nervous - hello from Florida
Honestly, Clothes are loose enough that I need a smaller size. Hit goal weight this morning, still in shock. Everyone's different of course.
6 days ago
Month 1-3 log: the good, bad, and honest
For what it's worth, What helped you push through the plateau. How long did the food noise take to quiet down. Are you tracking protein or just eating intuitively.
Jul 21, 2026
Hi from Toronto - just starting my journey
This made my day to read. Thanks for sharing this. Definitely run it by your own prescriber though.
Jul 21, 2026
Prior auth news today - sharing what worked
Late to this but Electrolytes every morning has been a game changer. That stall messed with my head too, you'll break through. Onward! (Not medical advice, just my own experience.)
Jul 12, 2026
Reflection on my journey
Checking in this morning, Access where I am has been hit or miss lately. Hi and welcome, you're in the right place. Thanks for sharing this. (Not medical advice, just my own experience.)
Jul 05, 2026
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